Shake and Bake
Workouts
Saturday 8/5/23 @ 10:8 PM
303kj
84rpm
39%
17mph
Wednesday 1/20/21 @ 8:19 PM
✅
402kj
79rpm
46%
19mph
Saturday 11/20/21 @ 12:10 AM
315kj
86rpm
39%
17mph
Tuesday 3/9/21 @ 6:28 PM
✅
415kj
84rpm
44%
19mph
Monday 5/31/21 @ 4:28 PM
460kj
87rpm
40%
18mph
Friday 5/28/21 @ 11:28 PM
✅
588kj
81rpm
46%
19mph
Sunday 5/23/21 @ 10:29 PM
449kj
84rpm
41%
18mph
Saturday 5/22/21 @ 3:55 PM
✅
517kj
81rpm
44%
19mph
Thursday 2/11/21 @ 12:48 AM
183kj
90rpm
36%
16mph
Sunday 3/14/21 @ 1:49 AM
✅
254kj
87rpm
42%
19mph
Tuesday 10/27/20 @ 11:39 PM
196kj
90rpm
36%
17mph
Wednesday 3/10/21 @ 6:57 PM
✅
274kj
82rpm
45%
19mph
Thursday 12/10/20 @ 1:19 PM
331kj
85rpm
39%
17mph
Monday 12/7/20 @ 9:42 PM
✅
415kj
83rpm
42%
18mph
Tuesday 2/2/21 @ 2:9 AM
313kj
90rpm
38%
17mph
Wednesday 1/27/21 @ 8:10 PM
✅
408kj
83rpm
44%
19mph
Tuesday 9/1/20 @ 1:4 PM
313kj
82rpm
40%
17mph
Thursday 9/3/20 @ 7:42 PM
✅
445kj
81rpm
46%
20mph
Thursday 12/26/19 @ 8:16 PM
✅
136kj
78rpm
41%
17mph
Monday 3/2/20 @ 2:13 AM
122kj
79rpm
39%
16mph
Workouts
303
kj
Saturday 8/5/23
315
kj
Saturday 11/20/21
183
kj
Thursday 2/11/21
196
kj
Tuesday 10/27/20
313
kj
Tuesday 2/2/21