Shake and Bake
Workouts
Monday 5/24/21 @ 10:48 PM
249kj
74rpm
35%
14mph
Monday 7/6/20 @ 2:26 PM
✅
530kj
90rpm
42%
19mph
Sunday 5/16/21 @ 7:30 PM
169kj
80rpm
31%
13mph
Thursday 10/8/20 @ 12:31 PM
✅
640kj
94rpm
49%
23mph
Sunday 1/24/21 @ 12:44 AM
188kj
73rpm
35%
14mph
Tuesday 1/19/21 @ 9:20 PM
✅
671kj
93rpm
50%
23mph
Tuesday 9/15/20 @ 9:41 PM
194kj
83rpm
33%
14mph
Monday 6/8/20 @ 12:55 PM
✅
372kj
91rpm
40%
18mph
Monday 9/7/20 @ 11:7 PM
199kj
79rpm
34%
14mph
Thursday 9/3/20 @ 3:56 PM
✅
645kj
91rpm
51%
23mph
Tuesday 9/1/20 @ 9:37 PM
215kj
84rpm
34%
15mph
Thursday 9/3/20 @ 3:8 PM
✅
689kj
91rpm
52%
23mph
Thursday 8/27/20 @ 9:35 PM
197kj
84rpm
33%
14mph
Wednesday 8/26/20 @ 2:46 PM
✅
628kj
84rpm
53%
23mph
Wednesday 6/10/20 @ 11:12 PM
174kj
84rpm
30%
13mph
Tuesday 6/9/20 @ 11:12 AM
✅
404kj
91rpm
42%
19mph
Wednesday 6/3/20 @ 10:34 PM
151kj
81rpm
29%
12mph
Sunday 6/7/20 @ 1:44 PM
✅
394kj
89rpm
42%
19mph
Sunday 3/15/20 @ 10:28 PM
117kj
80rpm
31%
13mph
Tuesday 3/17/20 @ 5:15 PM
✅
208kj
88rpm
39%
17mph
Workouts
169
kj
Sunday 5/16/21
188
kj
Sunday 1/24/21
194
kj
Tuesday 9/15/20
199
kj
Monday 9/7/20
197
kj
Thursday 8/27/20
117
kj
Sunday 3/15/20