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Shake and Bake
1spinningfoo
Tampa⚡️
2
Beat acebomb
VS
acebomb
Cincinnati
13 🔥
Beat 1spinningfoo
Workouts
Next Workouts
Tuesday 11/8/22 @ 11:52 AM
115
kj
67
rpm
36
%
13
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/11/22 @ 12:2 PM
✅
134
kj
49
rpm
48
%
14
mph
Thursday 3/5/20 @ 11:7 AM
149
kj
62
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 8/17/20 @ 12:4 PM
✅
187
kj
58
rpm
47
%
15
mph
Thursday 8/13/20 @ 10:56 AM
219
kj
70
rpm
47
%
17
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 12:41 PM
✅
234
kj
69
rpm
48
%
18
mph
Wednesday 5/20/20 @ 11:45 AM
220
kj
72
rpm
45
%
17
mph
30 min 90s Rock Ride
Denis Morton
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Tuesday 3/13/18 @ 12:7 PM
✅
245
kj
78
rpm
44
%
18
mph
Tuesday 3/17/20 @ 10:57 AM
213
kj
75
rpm
44
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Wednesday 3/18/20 @ 11:31 AM
✅
273
kj
67
rpm
51
%
19
mph
Saturday 7/28/18 @ 12:11 PM
200
kj
67
rpm
39
%
14
mph
45 min 90s Rock Ride
Matt Wilpers
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Saturday 11/17/18 @ 2:12 PM
✅
315
kj
64
rpm
49
%
17
mph
Sunday 7/1/18 @ 2:57 PM
211
kj
66
rpm
40
%
14
mph
45 min All for One Ride
All Instructors
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Wednesday 10/3/18 @ 12:20 PM
✅
383
kj
76
rpm
46
%
18
mph
Friday 8/17/18 @ 11:56 AM
217
kj
58
rpm
45
%
14
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 8/17/18 @ 12:1 PM
✅
337
kj
61
rpm
52
%
17
mph
Wednesday 6/6/18 @ 11:50 AM
127
kj
75
rpm
35
%
14
mph
30 min Pride Ride
Denis Morton
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Share
Thursday 6/7/18 @ 12:13 PM
✅
243
kj
76
rpm
45
%
18
mph
Tuesday 4/17/18 @ 8:10 PM
99
kj
59
rpm
45
%
15
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 4/7/18 @ 1:5 PM
✅
212
kj
74
rpm
52
%
20
mph
Next Workouts
1spinningfoo
Tampa⚡️
2
Beat acebomb
VS
acebomb
Cincinnati
13 🔥
Beat 1spinningfoo
Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
115
kj
Tuesday 11/8/22
✅
134
kj
Friday 11/11/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
149
kj
Thursday 3/5/20
✅
187
kj
Monday 8/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
219
kj
Thursday 8/13/20
✅
234
kj
Saturday 8/15/20
30 min 90s Rock Ride
Denis Morton
View Class
Share
220
kj
Wednesday 5/20/20
✅
245
kj
Tuesday 3/13/18
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
213
kj
Tuesday 3/17/20
✅
273
kj
Wednesday 3/18/20
45 min 90s Rock Ride
Matt Wilpers
View Class
Share
200
kj
Saturday 7/28/18
✅
315
kj
Saturday 11/17/18
45 min All for One Ride
All Instructors
View Class
Share
211
kj
Sunday 7/1/18
✅
383
kj
Wednesday 10/3/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
217
kj
Friday 8/17/18
✅
337
kj
Friday 8/17/18
30 min Pride Ride
Denis Morton
View Class
Share
127
kj
Wednesday 6/6/18
✅
243
kj
Thursday 6/7/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
99
kj
Tuesday 4/17/18
✅
212
kj
Saturday 4/7/18
Next Workouts