Shake and Bake
Workouts
Thursday 8/12/21 @ 6:49 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 6:48 AM
β
315kj
76rpm
41%
17mph
Monday 6/28/21 @ 10:36 AM
132kj
76rpm
41%
16mph
Thursday 8/12/21 @ 5:51 AM
β
156kj
72rpm
46%
17mph
Friday 4/2/21 @ 4:40 PM
105kj
74rpm
43%
17mph
Wednesday 11/18/20 @ 7:36 AM
β
110kj
65rpm
48%
16mph
Monday 3/22/21 @ 5:32 PM
203kj
77rpm
42%
17mph
Sunday 3/28/21 @ 10:6 PM
β
248kj
72rpm
47%
18mph
Tuesday 6/30/20 @ 10:13 AM
β
152kj
73rpm
45%
17mph
Monday 9/7/20 @ 6:12 AM
146kj
64rpm
48%
17mph
Wednesday 5/20/20 @ 9:38 PM
122kj
57rpm
54%
17mph
Wednesday 7/24/19 @ 6:9 AM
β
139kj
57rpm
57%
17mph
Thursday 2/27/20 @ 2:13 PM
β
201kj
72rpm
44%
17mph
Thursday 3/5/20 @ 7:4 AM
161kj
59rpm
44%
14mph
Thursday 11/14/19 @ 3:49 PM
197kj
76rpm
42%
16mph
Tuesday 5/1/18 @ 5:41 AM
β
204kj
69rpm
45%
17mph
Monday 11/11/19 @ 5:6 PM
64kj
71rpm
43%
16mph
Wednesday 7/17/19 @ 6:24 AM
β
79kj
71rpm
48%
18mph
Monday 4/1/19 @ 11:30 AM
β
188kj
63rpm
45%
16mph
Monday 4/1/19 @ 5:49 AM
127kj
51rpm
42%
12mph
Workouts
203
kj
Monday 3/22/21