Shake and Bake
Workouts
Thursday 12/2/21 @ 11:8 AM
78kj
68rpm
47%
17mph
Saturday 4/18/20 @ 2:59 PM
✅
79kj
72rpm
46%
18mph
Monday 5/17/21 @ 11:37 PM
65kj
79rpm
41%
16mph
Thursday 4/16/20 @ 12:43 AM
✅
71kj
82rpm
40%
17mph
Tuesday 5/4/21 @ 8:43 PM
269kj
77rpm
40%
16mph
Monday 5/3/21 @ 2:58 AM
✅
337kj
85rpm
40%
18mph
Monday 3/22/21 @ 5:32 PM
203kj
77rpm
42%
17mph
Tuesday 3/23/21 @ 2:37 AM
✅
221kj
78rpm
43%
18mph
Tuesday 6/23/20 @ 11:26 PM
✅
216kj
76rpm
43%
17mph
Saturday 6/20/20 @ 3:29 AM
212kj
71rpm
45%
17mph
Saturday 5/30/20 @ 2:0 PM
217kj
71rpm
45%
17mph
Saturday 5/30/20 @ 1:58 PM
✅
227kj
79rpm
43%
18mph
Sunday 4/19/20 @ 5:1 PM
✅
69kj
67rpm
45%
17mph
Saturday 4/18/20 @ 4:34 PM
62kj
67rpm
44%
16mph
Sunday 4/19/20 @ 4:38 PM
✅
76kj
63rpm
50%
18mph
Saturday 4/18/20 @ 4:11 PM
70kj
65rpm
47%
17mph
Tuesday 12/3/19 @ 4:19 PM
✅
309kj
74rpm
42%
16mph
Tuesday 12/3/19 @ 10:55 AM
274kj
75rpm
40%
16mph
Tuesday 11/19/19 @ 1:19 PM
✅
278kj
79rpm
39%
16mph
Tuesday 10/15/19 @ 10:1 AM
238kj
70rpm
43%
15mph
Workouts
269
kj
Tuesday 5/4/21
203
kj
Monday 3/22/21
217
kj
Saturday 5/30/20