Shake and Bake
Workouts
Tuesday 11/1/22 @ 11:32 AM
✅
119kj
83rpm
37%
16mph
Wednesday 6/21/23 @ 12:21 AM
81kj
66rpm
37%
13mph
Tuesday 6/21/22 @ 4:58 PM
✅
193kj
80rpm
39%
16mph
Tuesday 8/2/22 @ 3:8 PM
127kj
76rpm
35%
14mph
Saturday 3/19/22 @ 10:23 AM
133kj
85rpm
32%
14mph
Saturday 2/26/22 @ 3:51 PM
✅
165kj
80rpm
37%
15mph
Tuesday 10/19/21 @ 5:34 PM
179kj
65rpm
46%
16mph
Sunday 10/24/21 @ 2:57 AM
✅
216kj
72rpm
45%
17mph
Tuesday 3/3/20 @ 6:23 PM
✅
224kj
74rpm
44%
17mph
Tuesday 9/14/21 @ 12:21 AM
203kj
75rpm
42%
17mph
Thursday 4/29/21 @ 8:50 PM
✅
214kj
72rpm
45%
17mph
Sunday 8/8/21 @ 4:34 PM
148kj
70rpm
39%
14mph
Tuesday 11/10/20 @ 11:45 AM
✅
216kj
71rpm
46%
17mph
Thursday 6/17/21 @ 11:38 PM
145kj
69rpm
40%
15mph
Thursday 5/20/21 @ 12:1 AM
✅
197kj
70rpm
44%
17mph
Wednesday 6/16/21 @ 1:51 AM
142kj
68rpm
39%
14mph
Thursday 12/24/20 @ 4:29 PM
✅
174kj
75rpm
40%
15mph
Thursday 6/10/21 @ 11:26 PM
145kj
73rpm
37%
14mph
Friday 11/13/20 @ 10:2 PM
✅
204kj
78rpm
43%
17mph
Friday 3/12/21 @ 3:50 PM
127kj
70rpm
37%
13mph
Workouts
133
kj
Saturday 3/19/22
179
kj
Tuesday 10/19/21
145
kj
Thursday 6/17/21
142
kj
Wednesday 6/16/21