Shake and Bake
Workouts
Tuesday 6/15/21 @ 10:15 AM
124kj
77rpm
40%
16mph
Monday 4/19/21 @ 1:52 PM
✅
163kj
81rpm
43%
18mph
Friday 4/2/21 @ 4:40 PM
105kj
74rpm
43%
17mph
Thursday 10/29/20 @ 1:38 PM
✅
135kj
79rpm
46%
19mph
Tuesday 3/2/21 @ 5:9 PM
318kj
74rpm
45%
17mph
Saturday 2/27/21 @ 6:24 PM
✅
361kj
75rpm
46%
18mph
Friday 8/14/20 @ 11:14 AM
203kj
72rpm
44%
16mph
Thursday 8/13/20 @ 5:2 PM
✅
253kj
75rpm
46%
18mph
Monday 8/31/20 @ 5:2 PM
134kj
76rpm
42%
16mph
Thursday 1/2/20 @ 10:3 PM
✅
145kj
78rpm
43%
17mph
Tuesday 6/23/20 @ 11:26 PM
216kj
76rpm
43%
17mph
Friday 6/19/20 @ 6:25 PM
✅
271kj
77rpm
47%
19mph
Friday 5/8/20 @ 4:5 PM
200kj
72rpm
47%
18mph
Friday 5/8/20 @ 3:56 PM
✅
254kj
76rpm
46%
18mph
Wednesday 5/6/20 @ 4:6 PM
202kj
66rpm
50%
18mph
Wednesday 5/6/20 @ 3:53 PM
✅
246kj
76rpm
45%
18mph
Friday 9/27/19 @ 10:59 AM
✅
217kj
73rpm
45%
17mph
Sunday 9/29/19 @ 2:29 PM
182kj
75rpm
40%
16mph
Wednesday 9/11/19 @ 10:56 PM
✅
217kj
68rpm
47%
17mph
Saturday 9/7/19 @ 6:36 PM
161kj
67rpm
41%
14mph
Workouts
318
kj
Tuesday 3/2/21
200
kj
Friday 5/8/20
202
kj
Wednesday 5/6/20