Shake and Bake
Workouts
Tuesday 6/15/21 @ 10:36 AM
125kj
75rpm
41%
16mph
Wednesday 7/31/19 @ 12:0 AM
✅
164kj
80rpm
44%
18mph
Monday 3/22/21 @ 5:32 PM
✅
203kj
77rpm
42%
17mph
Tuesday 3/23/21 @ 5:3 PM
165kj
66rpm
43%
15mph
Wednesday 12/4/19 @ 7:51 PM
✅
134kj
73rpm
49%
18mph
Tuesday 12/3/19 @ 12:6 PM
73kj
56rpm
55%
17mph
Tuesday 6/23/20 @ 11:26 PM
✅
216kj
76rpm
43%
17mph
Friday 6/19/20 @ 6:28 PM
143kj
69rpm
39%
15mph
Friday 5/8/20 @ 4:5 PM
200kj
72rpm
47%
18mph
Wednesday 6/3/20 @ 4:16 AM
✅
202kj
70rpm
45%
17mph
Monday 5/4/20 @ 6:52 PM
✅
137kj
71rpm
44%
17mph
Tuesday 4/14/20 @ 3:59 PM
121kj
70rpm
43%
16mph
Wednesday 3/25/20 @ 6:47 PM
109kj
76rpm
44%
17mph
Thursday 12/19/19 @ 11:59 AM
✅
112kj
79rpm
43%
17mph
Thursday 2/27/20 @ 2:13 PM
201kj
72rpm
44%
17mph
Friday 2/21/20 @ 1:26 AM
✅
247kj
80rpm
44%
18mph
Monday 11/11/19 @ 4:54 PM
✅
69kj
72rpm
44%
17mph
Friday 8/2/19 @ 4:55 PM
46kj
70rpm
37%
14mph
Monday 11/11/19 @ 3:30 PM
✅
83kj
69rpm
49%
18mph
Saturday 6/1/19 @ 3:33 PM
76kj
65rpm
50%
18mph
Workouts
125
kj
Tuesday 6/15/21
165
kj
Tuesday 3/23/21
73
kj
Tuesday 12/3/19
200
kj
Friday 5/8/20
109
kj
Wednesday 3/25/20