Shake and Bake

Workouts

Sunday 1/10/21 @ 12:14 PM
βœ…
86kj
76rpm
40%
16mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 5/30/21 @ 2:11 PM
72kj
67rpm
40%
14mph
Monday 10/26/20 @ 11:27 PM
βœ…
97kj
76rpm
42%
17mph
15 min Soul Ride
Ally Love
Sunday 5/23/21 @ 2:13 PM
75kj
69rpm
40%
15mph
Thursday 4/29/21 @ 8:50 PM
βœ…
214kj
72rpm
45%
17mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 12:42 PM
133kj
59rpm
42%
13mph
Tuesday 3/2/21 @ 5:9 PM
βœ…
318kj
74rpm
45%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Monday 8/31/20 @ 5:2 PM
βœ…
134kj
76rpm
42%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/7/20 @ 2:48 PM
86kj
62rpm
40%
13mph
Friday 5/29/20 @ 9:18 PM
βœ…
136kj
77rpm
44%
18mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/14/20 @ 12:1 PM
68kj
67rpm
34%
12mph
Tuesday 2/25/20 @ 11:21 PM
βœ…
141kj
69rpm
46%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 5/21/20 @ 1:24 PM
79kj
58rpm
41%
12mph
Wednesday 10/2/19 @ 11:33 AM
βœ…
204kj
71rpm
44%
16mph
30 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 1/23/19 @ 2:23 PM
151kj
61rpm
44%
14mph
Friday 2/8/19 @ 12:59 PM
βœ…
139kj
69rpm
39%
14mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/3/19 @ 1:2 PM
102kj
53rpm
39%
11mph
Wednesday 12/12/18 @ 11:58 AM
βœ…
146kj
72rpm
38%
15mph
30 min Hip Hop Ride
Ally Love
Thursday 1/17/19 @ 2:7 PM
145kj
63rpm
41%
14mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
βœ… 86 kj
Sunday 1/10/21
72 kj
Sunday 5/30/21
15 min Soul Ride
Ally Love
βœ… 97 kj
Monday 10/26/20
75 kj
Sunday 5/23/21
30 min USHER Ride
Ally Love
βœ… 214 kj
Thursday 4/29/21
133 kj
Thursday 4/29/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 318 kj
Tuesday 3/2/21
177 kj
Sunday 3/14/21
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 134 kj
Monday 8/31/20
86 kj
Saturday 3/7/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
βœ… 136 kj
Friday 5/29/20
68 kj
Tuesday 7/14/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 141 kj
Tuesday 2/25/20
79 kj
Thursday 5/21/20
30 min Hip Hop Ride
Robin ArzΓ³n
βœ… 204 kj
Wednesday 10/2/19
151 kj
Wednesday 1/23/19
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 139 kj
Friday 2/8/19
102 kj
Thursday 1/3/19
30 min Hip Hop Ride
Ally Love
βœ… 146 kj
Wednesday 12/12/18
145 kj
Thursday 1/17/19