Shake and Bake
Workouts
Thursday 2/9/23 @ 12:50 PM
111kj
65rpm
42%
15mph
Sunday 4/28/24 @ 1:52 PM
✅
135kj
82rpm
40%
17mph
Saturday 8/8/20 @ 3:59 PM
✅
146kj
76rpm
44%
17mph
Tuesday 7/30/19 @ 11:1 AM
123kj
80rpm
39%
16mph
Monday 5/9/22 @ 1:21 PM
190kj
65rpm
45%
15mph
Tuesday 11/10/20 @ 5:59 PM
✅
263kj
79rpm
46%
19mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph
Monday 7/27/20 @ 1:19 AM
355kj
83rpm
38%
16mph
Friday 6/26/20 @ 11:9 AM
✅
363kj
81rpm
43%
18mph
Sunday 7/5/20 @ 5:38 PM
186kj
69rpm
44%
16mph
Friday 5/8/20 @ 3:59 PM
✅
237kj
92rpm
35%
16mph
Tuesday 2/11/20 @ 1:51 AM
83kj
75rpm
35%
14mph
Tuesday 6/9/20 @ 5:35 PM
✅
165kj
84rpm
42%
18mph
Friday 5/1/20 @ 1:57 PM
217kj
73rpm
45%
17mph
Friday 5/1/20 @ 1:57 PM
✅
236kj
79rpm
44%
18mph
Monday 10/21/19 @ 9:50 PM
178kj
65rpm
44%
15mph
Monday 10/21/19 @ 11:18 PM
✅
208kj
79rpm
42%
17mph
Tuesday 8/20/19 @ 12:15 PM
154kj
69rpm
40%
14mph
Saturday 7/20/19 @ 2:23 PM
✅
194kj
82rpm
39%
16mph
Workouts
123
kj
Tuesday 7/30/19
169
kj
Wednesday 11/11/20
355
kj
Monday 7/27/20
186
kj
Sunday 7/5/20
83
kj
Tuesday 2/11/20
217
kj
Friday 5/1/20