Shake and Bake
Workouts
Friday 1/19/24 @ 1:43 PM
141kj
59rpm
41%
13mph
Thursday 8/10/23 @ 11:28 PM
✅
345kj
70rpm
55%
21mph
Monday 1/8/24 @ 11:59 PM
162kj
63rpm
43%
14mph
Thursday 1/11/24 @ 9:57 PM
✅
334kj
69rpm
55%
21mph
Tuesday 1/10/23 @ 1:26 PM
199kj
66rpm
46%
16mph
Thursday 1/12/23 @ 3:59 PM
✅
333kj
61rpm
63%
21mph
Tuesday 11/15/22 @ 11:58 PM
218kj
71rpm
45%
17mph
Wednesday 11/16/22 @ 7:12 PM
✅
330kj
56rpm
63%
21mph
Friday 6/10/22 @ 12:56 PM
153kj
73rpm
38%
15mph
Tuesday 6/7/22 @ 8:51 PM
✅
287kj
61rpm
58%
19mph
Friday 2/25/22 @ 2:58 PM
200kj
71rpm
44%
16mph
Sunday 11/17/19 @ 4:8 PM
✅
353kj
67rpm
57%
21mph
Friday 8/20/21 @ 11:57 AM
65kj
59rpm
42%
13mph
Saturday 4/17/21 @ 5:26 PM
✅
335kj
58rpm
62%
21mph
Monday 3/23/20 @ 11:13 PM
184kj
72rpm
35%
13mph
Monday 10/12/20 @ 6:58 PM
✅
410kj
74rpm
48%
19mph
Saturday 7/4/20 @ 9:44 PM
336kj
78rpm
37%
15mph
Saturday 7/4/20 @ 9:43 PM
✅
561kj
76rpm
48%
19mph
Friday 8/30/19 @ 4:9 PM
157kj
66rpm
42%
14mph
Monday 6/10/19 @ 7:4 PM
✅
381kj
63rpm
62%
22mph
Workouts
153
kj
Friday 6/10/22
65
kj
Friday 8/20/21
184
kj
Monday 3/23/20