Shake and Bake
Workouts
Sunday 6/13/21 @ 2:33 PM
kj
rpm
%
0mph
Friday 6/11/21 @ 3:41 AM
✅
494kj
86rpm
47%
20mph
Saturday 1/30/21 @ 12:11 AM
311kj
83rpm
40%
17mph
Tuesday 5/19/20 @ 2:49 AM
✅
536kj
91rpm
46%
21mph
Sunday 10/4/20 @ 11:15 PM
307kj
0rpm
0%
0mph
Wednesday 9/30/20 @ 1:41 AM
✅
769kj
89rpm
48%
21mph
Tuesday 11/5/19 @ 1:40 AM
338kj
86rpm
40%
18mph
Tuesday 9/1/20 @ 2:32 AM
✅
584kj
86rpm
50%
22mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Tuesday 5/5/20 @ 9:53 PM
✅
529kj
92rpm
43%
20mph
Sunday 11/3/19 @ 6:10 PM
201kj
86rpm
38%
17mph
Saturday 4/4/20 @ 12:38 AM
✅
336kj
90rpm
45%
21mph
Sunday 6/16/19 @ 9:37 PM
501kj
83rpm
43%
18mph
Friday 4/5/19 @ 2:12 AM
✅
712kj
84rpm
49%
21mph
Thursday 3/28/19 @ 1:59 AM
336kj
88rpm
38%
17mph
Tuesday 3/26/19 @ 2:38 AM
✅
505kj
87rpm
46%
20mph
Friday 11/2/18 @ 9:50 PM
320kj
94rpm
37%
17mph
Tuesday 3/19/19 @ 1:30 AM
✅
489kj
87rpm
46%
20mph
Friday 8/31/18 @ 1:4 AM
321kj
89rpm
38%
17mph
Friday 1/12/18 @ 5:46 PM
✅
502kj
82rpm
49%
21mph
Workouts
kj
Sunday 6/13/21
311
kj
Saturday 1/30/21
201
kj
Sunday 11/3/19
501
kj
Sunday 6/16/19