Shake and Bake
Workouts
Tuesday 11/5/19 @ 1:40 AM
338kj
86rpm
40%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Saturday 1/30/21 @ 12:11 AM
311kj
83rpm
40%
17mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Friday 5/7/21 @ 6:15 PM
324kj
88rpm
38%
17mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Sunday 6/13/21 @ 2:33 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Sunday 10/4/20 @ 11:15 PM
307kj
0rpm
0%
0mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Thursday 3/28/19 @ 1:59 AM
336kj
88rpm
38%
17mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Friday 11/2/18 @ 9:50 PM
320kj
94rpm
37%
17mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Friday 8/31/18 @ 1:4 AM
321kj
89rpm
38%
17mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Monday 7/30/18 @ 2:12 AM
364kj
86rpm
37%
16mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Tuesday 6/26/18 @ 2:37 AM
271kj
85rpm
37%
16mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Workouts
311
kj
Saturday 1/30/21
324
kj
Friday 5/7/21
kj
Sunday 6/13/21
364
kj
Monday 7/30/18