Shake and Bake
Workouts
Friday 11/2/18 @ 9:50 PM
✅
320kj
94rpm
37%
17mph
Friday 11/2/18 @ 11:59 PM
276kj
88rpm
36%
16mph
Tuesday 11/20/18 @ 12:25 AM
✅
337kj
88rpm
40%
18mph
Thursday 11/15/18 @ 1:50 AM
295kj
80rpm
41%
17mph
Sunday 11/18/18 @ 4:33 PM
✅
319kj
90rpm
35%
16mph
Tuesday 11/13/18 @ 1:26 AM
266kj
84rpm
36%
16mph
Saturday 11/10/18 @ 6:57 PM
✅
417kj
83rpm
40%
17mph
Monday 11/12/18 @ 1:40 AM
390kj
80rpm
40%
17mph
Friday 11/9/18 @ 9:0 PM
292kj
87rpm
32%
15mph
Saturday 11/10/18 @ 1:46 AM
✅
304kj
81rpm
40%
17mph
Wednesday 11/7/18 @ 1:54 AM
✅
302kj
88rpm
35%
16mph
Wednesday 11/7/18 @ 12:15 AM
288kj
89rpm
36%
16mph
Saturday 11/3/18 @ 8:4 PM
✅
202kj
90rpm
31%
14mph
Monday 11/5/18 @ 10:20 PM
195kj
83rpm
33%
14mph
Sunday 11/4/18 @ 4:22 PM
✅
450kj
91rpm
37%
17mph
Monday 11/5/18 @ 12:53 AM
401kj
85rpm
38%
17mph
Friday 10/26/18 @ 12:16 AM
✅
333kj
89rpm
38%
17mph
Monday 10/29/18 @ 7:38 PM
285kj
82rpm
38%
16mph
Sunday 7/1/18 @ 2:46 PM
✅
333kj
79rpm
43%
17mph
Sunday 7/29/18 @ 10:42 PM
319kj
77rpm
43%
17mph
Workouts
295
kj
Thursday 11/15/18
266
kj
Tuesday 11/13/18
390
kj
Monday 11/12/18
288
kj
Wednesday 11/7/18
401
kj
Monday 11/5/18