Shake and Bake
Workouts
Sunday 10/4/20 @ 11:15 PM
307kj
0rpm
0%
0mph
Thursday 10/1/20 @ 2:49 PM
✅
728kj
94rpm
45%
21mph
Tuesday 11/5/19 @ 1:40 AM
338kj
86rpm
40%
18mph
Wednesday 9/2/20 @ 4:29 PM
✅
564kj
89rpm
48%
22mph
Sunday 11/3/19 @ 6:10 PM
✅
201kj
86rpm
38%
17mph
Thursday 5/14/20 @ 6:6 PM
172kj
92rpm
34%
16mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Wednesday 5/6/20 @ 8:14 PM
✅
466kj
92rpm
41%
19mph
Monday 5/13/19 @ 12:37 AM
217kj
83rpm
48%
21mph
Friday 10/11/19 @ 12:25 AM
✅
297kj
75rpm
59%
23mph
Sunday 6/16/19 @ 9:37 PM
501kj
83rpm
43%
18mph
Tuesday 6/11/19 @ 3:29 PM
✅
663kj
87rpm
46%
20mph
Thursday 3/28/19 @ 1:59 AM
336kj
88rpm
38%
17mph
Sunday 11/5/17 @ 1:28 PM
✅
493kj
92rpm
44%
20mph
Friday 11/2/18 @ 9:50 PM
320kj
94rpm
37%
17mph
Sunday 3/17/19 @ 8:56 PM
✅
463kj
91rpm
43%
20mph
Thursday 11/29/18 @ 12:44 PM
313kj
85rpm
33%
16mph
Friday 11/30/18 @ 10:48 AM
✅
449kj
83rpm
44%
18mph
Friday 8/31/18 @ 1:4 AM
321kj
89rpm
38%
17mph
Friday 8/31/18 @ 12:1 AM
✅
483kj
91rpm
45%
20mph
Workouts
172
kj
Thursday 5/14/20
501
kj
Sunday 6/16/19
313
kj
Thursday 11/29/18