Shake and Bake
Workouts
Sunday 6/13/21 @ 2:33 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 3:42 PM
✅
274kj
72rpm
40%
16mph
Friday 5/7/21 @ 6:15 PM
✅
324kj
88rpm
38%
17mph
Thursday 5/6/21 @ 6:18 PM
302kj
76rpm
41%
16mph
Thursday 3/11/21 @ 1:41 AM
✅
326kj
88rpm
39%
17mph
Tuesday 3/16/21 @ 5:10 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 12:11 AM
✅
311kj
83rpm
40%
17mph
Thursday 1/28/21 @ 4:3 PM
283kj
77rpm
39%
16mph
Sunday 10/4/20 @ 11:15 PM
307kj
0rpm
0%
0mph
Tuesday 9/29/20 @ 3:57 PM
✅
397kj
76rpm
38%
16mph
Tuesday 11/5/19 @ 1:40 AM
✅
338kj
86rpm
40%
18mph
Wednesday 9/2/20 @ 7:6 PM
326kj
74rpm
43%
17mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Wednesday 5/6/20 @ 2:27 PM
✅
316kj
76rpm
39%
16mph
Sunday 6/16/19 @ 9:37 PM
✅
501kj
83rpm
43%
18mph
Friday 4/5/19 @ 11:46 PM
376kj
73rpm
41%
16mph
Thursday 3/28/19 @ 1:59 AM
✅
336kj
88rpm
38%
17mph
Wednesday 3/20/19 @ 2:59 PM
268kj
74rpm
38%
15mph
Friday 11/2/18 @ 9:50 PM
✅
320kj
94rpm
37%
17mph
Sunday 3/17/19 @ 6:37 PM
284kj
84rpm
37%
16mph
Workouts
kj
Sunday 6/13/21
302
kj
Thursday 5/6/21
kj
Tuesday 3/16/21
283
kj
Thursday 1/28/21
376
kj
Friday 4/5/19