Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:33 PM
72kj
71rpm
45%
17mph
Thursday 1/7/21 @ 2:42 AM
✅
83kj
84rpm
43%
19mph
Monday 3/8/21 @ 11:30 AM
✅
126kj
82rpm
44%
18mph
Thursday 3/25/21 @ 12:17 PM
123kj
90rpm
40%
18mph
Wednesday 11/18/20 @ 12:34 PM
✅
56kj
81rpm
37%
16mph
Friday 10/2/20 @ 12:41 PM
39kj
81rpm
31%
13mph
Sunday 10/4/20 @ 9:42 PM
170kj
78rpm
39%
16mph
Tuesday 12/31/19 @ 5:59 AM
✅
280kj
86rpm
44%
19mph
Monday 6/22/20 @ 3:48 PM
232kj
64rpm
50%
18mph
Friday 6/19/20 @ 6:29 PM
✅
391kj
83rpm
52%
22mph
Sunday 6/7/20 @ 5:3 PM
233kj
74rpm
47%
18mph
Saturday 6/6/20 @ 6:48 PM
✅
344kj
84rpm
49%
21mph
Saturday 5/30/20 @ 1:56 PM
231kj
58rpm
54%
18mph
Saturday 5/30/20 @ 1:58 PM
✅
341kj
83rpm
49%
21mph
Thursday 1/10/19 @ 11:43 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 2:51 PM
✅
139kj
75rpm
49%
19mph
Saturday 4/4/20 @ 4:56 PM
177kj
70rpm
44%
16mph
Thursday 2/27/20 @ 1:17 PM
✅
293kj
83rpm
46%
20mph
Sunday 1/19/20 @ 1:43 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 2:57 PM
✅
458kj
80rpm
48%
20mph
Workouts
233
kj
Sunday 6/7/20
231
kj
Saturday 5/30/20