Shake and Bake
VS
Workouts
Tuesday 3/29/22 @ 10:39 AM
131kj
73rpm
44%
17mph
Tuesday 4/12/22 @ 11:54 AM
✅
133kj
84rpm
39%
17mph
Monday 1/31/22 @ 12:42 PM
128kj
75rpm
43%
17mph
Wednesday 3/23/22 @ 12:48 PM
✅
130kj
79rpm
40%
17mph
Tuesday 12/15/20 @ 12:33 PM
✅
72kj
71rpm
45%
17mph
Monday 3/8/21 @ 4:21 PM
57kj
85rpm
36%
16mph
Thursday 1/21/21 @ 11:42 AM
✅
327kj
78rpm
43%
17mph
Wednesday 12/30/20 @ 3:17 PM
294kj
77rpm
41%
16mph
Thursday 11/26/20 @ 3:59 PM
✅
337kj
70rpm
47%
18mph
Friday 11/27/20 @ 6:42 PM
303kj
83rpm
39%
17mph
Wednesday 11/18/20 @ 12:34 PM
✅
56kj
81rpm
37%
16mph
Friday 10/2/20 @ 1:27 PM
54kj
81rpm
36%
15mph
Monday 10/19/20 @ 10:30 AM
✅
152kj
78rpm
45%
18mph
Tuesday 9/22/20 @ 12:18 PM
131kj
82rpm
39%
17mph
Tuesday 3/24/20 @ 12:20 AM
60kj
66rpm
38%
13mph
Monday 8/10/20 @ 3:47 PM
✅
90kj
77rpm
40%
16mph
Sunday 7/19/20 @ 9:42 PM
✅
197kj
70rpm
45%
17mph
Tuesday 7/21/20 @ 10:37 PM
183kj
87rpm
36%
16mph
Wednesday 5/13/20 @ 5:0 PM
✅
222kj
72rpm
47%
17mph
Friday 3/13/20 @ 12:29 PM
111kj
73rpm
34%
13mph
1fly_nik
Chicago
81
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
44
Workouts
111
kj
Friday 3/13/20