Shake and Bake
Workouts
Monday 2/27/23 @ 12:28 PM
122kj
73rpm
42%
16mph
Thursday 2/9/23 @ 1:4 AM
✅
134kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 10:49 PM
248kj
69rpm
51%
18mph
Saturday 12/26/20 @ 9:47 PM
✅
264kj
86rpm
44%
19mph
Friday 11/20/20 @ 12:2 PM
163kj
70rpm
48%
18mph
Saturday 10/24/20 @ 4:35 PM
✅
172kj
87rpm
43%
19mph
Friday 9/25/20 @ 1:45 PM
195kj
82rpm
41%
16mph
Thursday 9/24/20 @ 1:18 AM
✅
295kj
95rpm
42%
20mph
Saturday 4/18/20 @ 2:0 PM
237kj
72rpm
48%
18mph
Friday 5/22/20 @ 3:9 AM
✅
333kj
82rpm
49%
21mph
Tuesday 3/24/20 @ 12:20 AM
60kj
66rpm
38%
13mph
Monday 8/24/20 @ 2:46 PM
✅
88kj
73rpm
41%
16mph
Friday 5/8/20 @ 1:20 AM
175kj
65rpm
45%
16mph
Friday 5/8/20 @ 4:26 PM
✅
312kj
83rpm
47%
20mph
Monday 2/17/20 @ 5:26 PM
170kj
82rpm
38%
16mph
Sunday 4/5/20 @ 8:17 PM
✅
279kj
84rpm
45%
19mph
Monday 5/13/19 @ 12:5 PM
kj
rpm
%
0mph
Monday 9/9/19 @ 3:7 PM
✅
243kj
81rpm
45%
19mph
Monday 6/10/19 @ 11:7 AM
kj
rpm
%
0mph
Monday 6/17/19 @ 3:51 PM
✅
223kj
80rpm
43%
18mph
Workouts
175
kj
Friday 5/8/20