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Shake and Bake
1fly_nik
Chicago
58 🔥
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
29
Beat 1fly_nik
Workouts
Next Workouts
Monday 6/7/21 @ 10:29 AM
✅
236
kj
59
rpm
57
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 5/14/21 @ 12:9 PM
191
kj
71
rpm
44
%
16
mph
Sunday 4/18/21 @ 12:38 PM
143
kj
67
rpm
50
%
17
mph
20 min R&B Ride
Tunde Oyeneyin
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Monday 5/17/21 @ 4:4 PM
✅
144
kj
78
rpm
43
%
17
mph
Wednesday 1/13/21 @ 11:30 AM
✅
347
kj
60
rpm
55
%
18
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 2/21/20 @ 11:14 AM
277
kj
70
rpm
44
%
16
mph
Tuesday 3/24/20 @ 12:20 AM
60
kj
66
rpm
38
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Saturday 1/2/21 @ 11:36 PM
✅
71
kj
73
rpm
37
%
14
mph
Monday 10/19/20 @ 10:30 AM
✅
152
kj
78
rpm
45
%
18
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 9/18/20 @ 3:20 PM
125
kj
77
rpm
40
%
16
mph
Tuesday 7/28/20 @ 11:34 AM
✅
212
kj
75
rpm
43
%
17
mph
30 min HIIT Ride
Alex Toussaint
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Monday 7/27/20 @ 9:54 PM
197
kj
73
rpm
42
%
16
mph
Tuesday 7/7/20 @ 11:34 AM
✅
228
kj
77
rpm
44
%
17
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 5/19/20 @ 4:29 PM
225
kj
76
rpm
44
%
17
mph
Sunday 6/7/20 @ 5:3 PM
✅
233
kj
74
rpm
47
%
18
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
Friday 6/5/20 @ 4:31 PM
223
kj
76
rpm
44
%
17
mph
Sunday 1/12/20 @ 12:41 PM
✅
255
kj
0
rpm
0
%
0
mph
45 min HIIT & Hills Ride
Ally Love
View Class
Share
Sunday 1/19/20 @ 2:16 PM
253
kj
69
rpm
41
%
15
mph
Thursday 1/10/19 @ 11:43 AM
kj
rpm
%
0
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 1/29/19 @ 11:52 AM
✅
88
kj
67
rpm
44
%
15
mph
Next Workouts
1fly_nik
Chicago
58 🔥
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
29
Beat 1fly_nik
Workouts
Next Workouts
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
236
kj
Monday 6/7/21
191
kj
Friday 5/14/21
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
143
kj
Sunday 4/18/21
✅
144
kj
Monday 5/17/21
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
347
kj
Wednesday 1/13/21
277
kj
Friday 2/21/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
60
kj
Tuesday 3/24/20
✅
71
kj
Saturday 1/2/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
152
kj
Monday 10/19/20
125
kj
Friday 9/18/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
212
kj
Tuesday 7/28/20
197
kj
Monday 7/27/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
228
kj
Tuesday 7/7/20
225
kj
Tuesday 5/19/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
✅
233
kj
Sunday 6/7/20
223
kj
Friday 6/5/20
45 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
255
kj
Sunday 1/12/20
253
kj
Sunday 1/19/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
kj
Thursday 1/10/19
✅
88
kj
Tuesday 1/29/19
Next Workouts