Shake and Bake
Workouts
Monday 9/27/21 @ 8:4 PM
140kj
78rpm
35%
14mph
Sunday 3/7/21 @ 2:41 PM
✅
193kj
80rpm
41%
17mph
Monday 1/4/21 @ 10:20 PM
101kj
84rpm
35%
15mph
Wednesday 5/20/20 @ 6:58 PM
✅
123kj
84rpm
38%
16mph
Sunday 12/6/20 @ 4:55 PM
109kj
78rpm
37%
15mph
Tuesday 12/8/20 @ 9:54 PM
✅
129kj
78rpm
41%
17mph
Tuesday 10/20/20 @ 9:25 PM
152kj
80rpm
36%
15mph
Saturday 10/24/20 @ 2:29 PM
✅
194kj
79rpm
41%
17mph
Wednesday 9/30/20 @ 10:23 PM
71kj
89rpm
34%
15mph
Saturday 7/4/20 @ 8:8 PM
✅
93kj
87rpm
38%
16mph
Saturday 5/30/20 @ 6:26 PM
165kj
84rpm
36%
16mph
Saturday 5/30/20 @ 6:21 PM
✅
204kj
84rpm
40%
17mph
Thursday 5/2/19 @ 10:7 PM
✅
193kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 2:59 PM
185kj
74rpm
42%
16mph
Sunday 1/12/20 @ 2:35 PM
102kj
75rpm
38%
15mph
Wednesday 12/18/19 @ 9:31 PM
✅
123kj
75rpm
42%
16mph
Friday 12/27/19 @ 3:45 PM
154kj
75rpm
38%
15mph
Wednesday 4/10/19 @ 8:21 PM
✅
155kj
73rpm
40%
15mph
Sunday 2/24/19 @ 2:38 PM
106kj
72rpm
40%
15mph
Wednesday 1/23/19 @ 9:20 PM
✅
109kj
74rpm
40%
15mph
Workouts
165
kj
Saturday 5/30/20