Shake and Bake
VS
Workouts
Monday 9/4/23 @ 2:29 PM
180kj
82rpm
38%
16mph
Tuesday 9/5/23 @ 10:23 PM
✅
266kj
78rpm
45%
19mph
Saturday 7/8/23 @ 2:24 PM
310kj
80rpm
41%
17mph
Saturday 7/8/23 @ 2:2 PM
✅
430kj
80rpm
46%
19mph
Tuesday 5/18/21 @ 9:12 PM
211kj
74rpm
44%
17mph
Saturday 6/24/23 @ 4:21 PM
✅
282kj
76rpm
48%
19mph
Wednesday 3/15/23 @ 3:13 PM
200kj
75rpm
42%
17mph
Saturday 3/18/23 @ 3:30 PM
✅
311kj
82rpm
48%
20mph
Thursday 1/14/21 @ 5:37 PM
141kj
74rpm
44%
17mph
Tuesday 3/7/23 @ 8:23 PM
✅
188kj
73rpm
50%
19mph
Sunday 7/17/22 @ 3:46 PM
188kj
78rpm
40%
16mph
Thursday 7/21/22 @ 4:34 PM
✅
251kj
75rpm
44%
18mph
Thursday 7/16/20 @ 8:16 PM
211kj
74rpm
44%
17mph
Tuesday 7/6/21 @ 9:19 PM
✅
258kj
72rpm
48%
18mph
Wednesday 6/16/21 @ 8:57 PM
191kj
83rpm
39%
17mph
Friday 5/28/21 @ 8:49 PM
✅
260kj
82rpm
44%
18mph
Sunday 5/16/21 @ 1:56 PM
153kj
73rpm
39%
15mph
Monday 5/10/21 @ 9:9 PM
✅
286kj
77rpm
47%
19mph
Thursday 12/31/20 @ 2:42 PM
181kj
77rpm
40%
16mph
Wednesday 2/3/21 @ 4:0 PM
✅
225kj
83rpm
41%
17mph
1212keepiton
💙💙🌈St. Louis🌈💙💙
2
VS
abrianagrande
Charlotte, NC
135
🔥
Workouts
180
kj
Monday 9/4/23
200
kj
Wednesday 3/15/23
153
kj
Sunday 5/16/21
181
kj
Thursday 12/31/20