Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/6/21 @ 10:20 PM
Difficulty: 7.48 / 10
131kj
64rpm
40%
14mph
201kj
69rpm
37%
14mph
71kj
64rpm
39%
14mph
124kj
58rpm
41%
13mph
94kj
62rpm
41%
14mph
118kj
60rpm
39%
12mph
159kj
59rpm
46%
15mph
162kj
63rpm
44%
15mph
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/28/21 @ 11:50 PM
Difficulty: 7.48 / 10
161kj
67rpm
41%
15mph