ziwe
New York
Total Rides: 54

Following

ziwe
New York
Total Rides: 54

Following

Workouts

20 min HIIT Ride
Cody Rigsby
Sunday 4/18/21 @ 8:45 PM
Difficulty: 7.45 / 10
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115kj
69rpm
41%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 4/6/21 @ 12:16 AM
Difficulty: 7.76 / 10
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150kj
52rpm
49%
14mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 3/25/21 @ 7:32 PM
Difficulty: 8.08 / 10
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124kj
53rpm
45%
13mph
10 min Full Body Stretch
Rebecca Kennedy
Monday 3/15/21 @ 8:5 PM
Difficulty: 4.21 / 10
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30 min BHM Celebration Ride
Cody Rigsby
Monday 3/15/21 @ 7:33 PM
Difficulty: 7.52 / 10
View Class
159kj
70rpm
40%
15mph
5 min Post-Ride Stretch
Kendall Toole
Friday 3/5/21 @ 4:43 PM
Difficulty: 3.38 / 10
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20 min HIIT Ride
Cody Rigsby
Friday 3/5/21 @ 4:18 PM
Difficulty: 7.99 / 10
View Class
111kj
70rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/6/21 @ 2:23 AM
Difficulty: 7.66 / 10
View Class
98kj
73rpm
32%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/5/21 @ 1:57 AM
Difficulty: 7.8 / 10
View Class
158kj
64rpm
42%
15mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 2/4/21 @ 2:21 AM
Difficulty: 8.05 / 10
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46kj
52rpm
47%
14mph