zestfultadpole
Total Rides: 125

Following

zestfultadpole
Total Rides: 125

Following


Workouts

5 min Cool Down Ride
Kendall Toole
Wednesday 9/1/21 @ 4:11 AM
Difficulty: 3.64 / 10
25kj
66rpm
41%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/1/21 @ 3:23 AM
Difficulty: 5.92 / 10
438kj
80rpm
47%
20mph
10 min Justin Bieber Warm Up Ride
Jenn Sherman
Thursday 8/26/21 @ 4:14 AM
Difficulty: 4.7 / 10
20kj
68rpm
26%
10mph
45 min Power Zone Ride
Matt Wilpers
Thursday 8/26/21 @ 3:27 AM
Difficulty: 8.36 / 10
499kj
78rpm
46%
19mph
30 min Power Zone Ride
Denis Morton
Tuesday 8/24/21 @ 3:22 AM
Difficulty: 7.39 / 10
338kj
79rpm
49%
20mph
5 min Cool Down Ride
Kendall Toole
Tuesday 8/17/21 @ 1:52 PM
Difficulty: 3.6 / 10
23kj
60rpm
43%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/17/21 @ 1:4 PM
Difficulty: 8.29 / 10
506kj
79rpm
47%
20mph
30 min Relaxing Meditation
Aditi Shah
Tuesday 8/10/21 @ 9:48 AM
Difficulty: 2.95 / 10
 
15 min Cool Down Ride
Leanne Hainsby
Sunday 8/8/21 @ 11:6 PM
Difficulty: 4.5 / 10
40kj
55rpm
36%
11mph
20 min FTP Test Ride
Matt Wilpers
Sunday 8/8/21 @ 10:35 PM
Difficulty: 9.51 / 10
334kj
88rpm
55%
24mph