Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/5/22 @ 3:37 PM
Difficulty: 7.56 / 10
553kj
54rpm
46%
13mph
5 min Cool Down Ride
Matt Wilpers
Saturday 1/29/22 @ 3:35 PM
Difficulty: 3.22 / 10
46kj
82rpm
45%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/29/22 @ 2:18 PM
Difficulty: 7.48 / 10
920kj
88rpm
48%
21mph
5 min Cool Down Ride
Ben Alldis
Tuesday 1/25/22 @ 12:18 PM
Difficulty: 3.65 / 10
47kj
87rpm
43%
19mph
45 min Power Zone Ride
Ben Alldis
Tuesday 1/25/22 @ 11:32 AM
Difficulty: 7.9 / 10
538kj
89rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 1/24/22 @ 12:11 PM
Difficulty: 8.36 / 10
489kj
90rpm
40%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/22/22 @ 2:33 PM
Difficulty: 6.84 / 10
415kj
79rpm
43%
18mph
45 min Power Zone Ride
Ben Alldis
Saturday 1/22/22 @ 1:44 PM
Difficulty: 8.27 / 10
521kj
86rpm
45%
20mph
30 min Sweat Steady Ride
Jess King
Monday 1/17/22 @ 12:25 PM
Difficulty: 8.27 / 10
128kj
35rpm
46%
8mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/17/22 @ 11:38 AM
Difficulty: 6.66 / 10
555kj
91rpm
47%
22mph