zaf_in_mo
MO
Total Rides: 543
Following
zaf_in_mo
MO
Total Rides: 543
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 3:45 PM
Difficulty: 7.11 / 10
464kj
64rpm
42%
15mph
26kj
87rpm
34%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 1/15/22 @ 2:48 PM
Difficulty: 6.95 / 10
535kj
89rpm
47%
21mph
46kj
81rpm
45%
19mph
576kj
87rpm
49%
22mph
93kj
29rpm
44%
7mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/10/22 @ 11:24 AM
Difficulty: 6.61 / 10
537kj
89rpm
47%
21mph
36kj
85rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/7/22 @ 11:44 AM
Difficulty: 7.23 / 10
657kj
90rpm
45%
21mph
34kj
84rpm
38%
17mph