Workouts

Friday 10/13/23 @ 7:40 PM
Difficulty: NaN / 10
 
5 min Core Strength
Selena Samuela
Friday 10/13/23 @ 12:48 PM
Difficulty: 6.66 / 10
 
Friday 10/13/23 @ 12:15 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Denis Morton
Thursday 10/12/23 @ 4:36 PM
Difficulty: 6.69 / 10
 
30 min Santiago Chile Ride
Thursday 10/12/23 @ 4:4 PM
Difficulty: 0 / 10
119kj
63rpm
38%
13mph
15 min Maren Morris Walk
Selena Samuela
Thursday 10/12/23 @ 12:18 PM
Difficulty: 5.39 / 10
 
Wednesday 10/11/23 @ 12:50 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 10/11/23 @ 12:28 PM
Difficulty: 6.14 / 10
 
Wednesday 10/11/23 @ 12:15 PM
Difficulty: NaN / 10
 
Tuesday 10/10/23 @ 9:49 PM
Difficulty: NaN / 10