workingmama1203
Phila
Total Rides: 899

Following

workingmama1203
Phila
Total Rides: 899

Following

Workouts

20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/17/23 @ 4:32 PM
Difficulty: 0 / 10
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Extra 10: Endurance
Adrian Williams
Tuesday 10/17/23 @ 4:20 PM
Difficulty: 6.03 / 10
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Tuesday 10/17/23 @ 2:4 PM
Difficulty: NaN / 10
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Tuesday 10/17/23 @ 1:39 PM
Difficulty: NaN / 10
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30 min Pop Walk
Kirsten Ferguson
Tuesday 10/17/23 @ 12:16 PM
Difficulty: 5.55 / 10
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20 min Hip Hop Full Body Strength
Robin Arzón
Monday 10/16/23 @ 3:39 PM
Difficulty: 6.9 / 10
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Monday 10/16/23 @ 3:33 PM
Difficulty: NaN / 10
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18kj
57rpm
39%
13mph
5 min São Lourenço Run
Monday 10/16/23 @ 3:24 PM
Difficulty: 0 / 10
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30 min 2000s Walk
Alex Toussaint
Monday 10/16/23 @ 12:16 PM
Difficulty: 5.45 / 10
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Thunder 45
Adrian Williams
Saturday 10/14/23 @ 12:18 PM
Difficulty: 8.77 / 10
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