Workouts

Saturday 1/4/25 @ 3:55 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Friday 1/3/25 @ 3:10 PM
Difficulty: 6.93 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 1/3/25 @ 3:1 PM
Difficulty: 3.35 / 10
 
30 min Top 50 Music Ride: #10-1
Cody Rigsby
Friday 1/3/25 @ 2:28 PM
Difficulty: 8.8 / 10
193kj
66rpm
44%
16mph
45 min Bootcamp
Tunde Oyeneyin
Monday 12/30/24 @ 7:28 PM
Difficulty: 7.82 / 10
 
Sunday 12/29/24 @ 8:47 PM
Difficulty: NaN / 10
 
10 min Core Strength
Ben Alldis
Saturday 12/28/24 @ 2:53 PM
Difficulty: 6.41 / 10
 
20 min HIIT & Hills Ride
Leanne Hainsby
Saturday 12/28/24 @ 2:29 PM
Difficulty: 7.84 / 10
129kj
66rpm
43%
16mph
20 min Holiday Arms & Shoulders Strength
Rebecca Kennedy
Friday 12/27/24 @ 9:13 PM
Difficulty: 6.95 / 10
 
Friday 12/27/24 @ 5:19 PM
Difficulty: NaN / 10