Workouts

Wednesday 9/11/24 @ 1:8 PM
Difficulty: NaN / 10
 
10 min Core Strength
Ben Alldis
Monday 9/9/24 @ 2:34 PM
Difficulty: 6.59 / 10
 
Monday 9/9/24 @ 2:2 PM
Difficulty: NaN / 10
 
20 min Country Pop Ride
Ally Love
Friday 9/6/24 @ 7:58 PM
Difficulty: 7.15 / 10
146kj
73rpm
44%
17mph
20 min Full Body Strength
Rad Lopez
Wednesday 9/4/24 @ 2:43 PM
Difficulty: 7.07 / 10
 
Wednesday 9/4/24 @ 2:30 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/3/24 @ 8:20 PM
Difficulty: 7.47 / 10
158kj
49rpm
44%
12mph
20 min Upper Body Strength
Rebecca Kennedy
Friday 8/30/24 @ 7:57 PM
Difficulty: 7.2 / 10
 
Friday 8/30/24 @ 7:14 PM
Difficulty: NaN / 10
 
10 min Hip Mobility
Selena Samuela
Friday 8/30/24 @ 4:18 PM
Difficulty: 4.5 / 10