Workouts

30 min Full Body Strength
Callie Gullickson
Monday 10/21/24 @ 1:45 PM
Difficulty: 6.99 / 10
 
Monday 10/21/24 @ 1:8 PM
Difficulty: NaN / 10
 
Monday 10/21/24 @ 12:42 PM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Friday 10/18/24 @ 1:8 PM
Difficulty: 7.06 / 10
 
20 min Intervals Ride
Jenn Sherman
Friday 10/18/24 @ 12:42 PM
Difficulty: 7.18 / 10
116kj
70rpm
41%
15mph
Thursday 10/17/24 @ 3:31 PM
Difficulty: NaN / 10
 
10 min Core Strength
Callie Gullickson
Thursday 10/17/24 @ 2:15 PM
Difficulty: 6.56 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 10/17/24 @ 2:0 PM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Jermaine Johnson
Tuesday 10/15/24 @ 5:6 PM
Difficulty: 6.24 / 10
 
Friday 10/11/24 @ 2:10 PM
Difficulty: NaN / 10