Workouts

15 min Barre
Hannah Corbin
Friday 7/16/21 @ 2:29 PM
Difficulty: 5.9 / 10
 
10 min Core Strength
Jess Sims
Friday 7/16/21 @ 2:18 PM
Difficulty: 6.6 / 10
 
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Thursday 7/15/21 @ 3:25 PM
Difficulty: 4.26 / 10
 
20 min Pilates
Hannah Corbin
Thursday 7/15/21 @ 3:3 PM
Difficulty: 5.48 / 10
 
10 min Core Strength
Ben Alldis
Thursday 7/15/21 @ 2:52 PM
Difficulty: 6.35 / 10
 
5 min Sleep Meditation
Aditi Shah
Thursday 7/15/21 @ 3:29 AM
Difficulty: 2.38 / 10
 
20 min Chest & Back Strength
Selena Samuela
Wednesday 7/14/21 @ 3:12 PM
Difficulty: 7.11 / 10
 
10 min Arms & Light Weights
Bradley Rose
Wednesday 7/14/21 @ 2:58 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 7/14/21 @ 2:46 PM
Difficulty: 6.48 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Wednesday 7/14/21 @ 5:9 AM
Difficulty: 2.06 / 10