Workouts

30 min 90s Walk
Matty Maggiacomo
Tuesday 7/13/21 @ 11:5 PM
Difficulty: 4.62 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Tuesday 7/13/21 @ 3:39 PM
Difficulty: 7.09 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/13/21 @ 3:24 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 7/13/21 @ 2:43 PM
Difficulty: 7.28 / 10
 
20 min Verzuz Full Body Strength
Adrian Williams
Monday 7/12/21 @ 3:2 PM
Difficulty: 6.67 / 10
 
10 min Bodyweight Strength
Robin Arzón
Monday 7/12/21 @ 2:41 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Selena Samuela
Monday 7/12/21 @ 2:21 PM
Difficulty: 7.23 / 10
 
20 min Classical Yoga Flow
Denis Morton
Sunday 7/11/21 @ 5:20 PM
Difficulty: 5.04 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Saturday 7/10/21 @ 7:27 PM
Difficulty: 6.85 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Saturday 7/10/21 @ 7:15 PM
Difficulty: 6.46 / 10