therapat
Richmond, VA
Total Rides: 58

Following

therapat
Richmond, VA
Total Rides: 58

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/10/20 @ 7:58 PM
Difficulty: 8.09 / 10
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266kj
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0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/9/20 @ 10:29 PM
Difficulty: 8.09 / 10
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3kj
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15 min Low Impact Ride
Hannah Corbin
Tuesday 6/9/20 @ 1:33 AM
Difficulty: 5.58 / 10
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kj
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30 min Pop Ride
Cody Rigsby
Monday 6/8/20 @ 1:44 AM
Difficulty: 8.02 / 10
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0mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/6/20 @ 5:4 PM
Difficulty: 8.21 / 10
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388kj
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0mph
30 min Pop Ride
Cody Rigsby
Saturday 6/6/20 @ 2:45 AM
Difficulty: 8.02 / 10
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kj
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0mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 12:59 AM
Difficulty: 9 / 10
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168kj
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0mph
5 min Cool Down Ride
Cody Rigsby
Thursday 6/4/20 @ 12:13 AM
Difficulty: 3.95 / 10
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0mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 11:38 PM
Difficulty: 8.02 / 10
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0mph
10 min Yoga Flow: Core
Kristin McGee
Wednesday 6/3/20 @ 12:7 AM
Difficulty: 5.97 / 10
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