tgiordano81
Melrose, MA
Total Rides: 55

Following

tgiordano81
Melrose, MA
Total Rides: 55

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Thursday 12/24/20 @ 1:6 AM
Difficulty: 4.33 / 10
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30 min 90s Rock Ride
Matt Wilpers
Tuesday 12/22/20 @ 8:49 PM
Difficulty: 7.98 / 10
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278kj
81rpm
47%
19mph
10 min Post-Strength Stretch
Andy Speer
Monday 12/21/20 @ 8:15 PM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Monday 12/21/20 @ 7:39 PM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 12/21/20 @ 7:17 PM
Difficulty: 4.33 / 10
View Class
 
30 min Power Zone Classic Rock Ride
Denis Morton
Saturday 12/19/20 @ 6:21 PM
Difficulty: 7.61 / 10
View Class
247kj
82rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/30/20 @ 10:30 AM
Difficulty: 7.67 / 10
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310kj
82rpm
47%
20mph
30 min Classic Rock Ride
Sam Yo
Saturday 10/10/20 @ 9:42 PM
Difficulty: 8.3 / 10
View Class
321kj
79rpm
50%
20mph
30 min 80s Rock Ride
Emma Lovewell
Friday 9/25/20 @ 8:30 PM
Difficulty: 8.24 / 10
View Class
273kj
81rpm
45%
19mph
30 min Jam Band Ride
Denis Morton
Friday 9/18/20 @ 9:18 PM
Difficulty: 7.67 / 10
View Class
234kj
81rpm
43%
18mph