Workouts

30 min Full Body Strength
Ben Alldis
Friday 10/27/23 @ 4:43 PM
Difficulty: 7.33 / 10
 
Extra 10: Walk
Rebecca Kennedy
Thursday 10/26/23 @ 9:4 PM
Difficulty: 5.4 / 10
 
30 min Pilates
Aditi Shah
Wednesday 10/25/23 @ 4:50 PM
Difficulty: 6.64 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 10/24/23 @ 4:58 PM
Difficulty: 6.78 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 10/23/23 @ 4:50 PM
Difficulty: 7.55 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 10/20/23 @ 5:1 PM
Difficulty: 7.51 / 10
 
30 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 10/19/23 @ 4:47 PM
Difficulty: 7.2 / 10
 
30 min Full Body Strength
Andy Speer
Wednesday 10/18/23 @ 5:1 PM
Difficulty: 7.73 / 10
 
30 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/17/23 @ 4:48 PM
Difficulty: 6.97 / 10
 
30 min Full Body Strength
Jess Sims
Monday 10/16/23 @ 4:50 PM
Difficulty: 7.26 / 10