Workouts

30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 10/13/23 @ 4:48 PM
Difficulty: 7.19 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Friday 10/13/23 @ 4:30 PM
Difficulty: 0 / 10
 
30 min Boxing Bootcamp: Upper Body
Rad Lopez
Thursday 10/12/23 @ 4:49 PM
Difficulty: 6.14 / 10
 
Extra 10: Hike
Marcel Dinkins
Wednesday 10/11/23 @ 9:38 PM
Difficulty: 6.81 / 10
 
30 min Full Body Strength
Callie Gullickson
Wednesday 10/11/23 @ 5:10 PM
Difficulty: 6.96 / 10
 
20 min Bodyweight Strength
Jermaine Johnson
Tuesday 10/10/23 @ 5:23 PM
Difficulty: 6.95 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 10/9/23 @ 4:54 PM
Difficulty: 7.45 / 10
 
30 min Pilates
Kristin McGee
Friday 10/6/23 @ 4:48 PM
Difficulty: 7.12 / 10
 
30 min Pop Pilates
Anna Greenberg
Thursday 10/5/23 @ 5:45 PM
Difficulty: 6.53 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Thursday 10/5/23 @ 3:45 PM
Difficulty: 3.71 / 10