Workouts

5 min Cool Down Ride
Alex Toussaint
Saturday 6/19/21 @ 3:0 PM
Difficulty: 3.87 / 10
29kj
69rpm
42%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/19/21 @ 2:27 PM
Difficulty: 7.85 / 10
196kj
78rpm
41%
17mph
10 min Arms & Light Weights
Jess King
Thursday 6/17/21 @ 1:2 PM
Difficulty: 6.24 / 10
 
5 min Cool Down Ride
Jess King
Thursday 6/17/21 @ 12:56 PM
Difficulty: 3.72 / 10
26kj
92rpm
33%
15mph
30 min Big Freedia Ride
Jess King
Thursday 6/17/21 @ 12:24 PM
Difficulty: 7.4 / 10
195kj
84rpm
39%
17mph
10 min Arms & Light Weights
Ally Love
Thursday 6/10/21 @ 12:16 PM
Difficulty: 7.36 / 10
 
10 min Cool Down Ride
Cody Rigsby
Thursday 6/10/21 @ 12:5 PM
Difficulty: 4.14 / 10
46kj
64rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 6/10/21 @ 11:33 AM
Difficulty: 7.6 / 10
188kj
77rpm
41%
16mph
45 min Bootcamp: Full Body
Cody Rigsby
Tuesday 6/8/21 @ 1:53 PM
Difficulty: 7.41 / 10
 
10 min Cool Down Ride
Cody Rigsby
Monday 6/7/21 @ 12:24 PM
Difficulty: 4.14 / 10
51kj
69rpm
40%
15mph