Workouts

30 min XOXO, Cody
Cody Rigsby
Monday 6/7/21 @ 11:52 AM
Difficulty: 7.25 / 10
195kj
77rpm
41%
16mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 4/7/21 @ 1:8 PM
Difficulty: 5.87 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 12:37 PM
Difficulty: 7.43 / 10
205kj
76rpm
42%
17mph
Thursday 4/1/21 @ 2:10 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Upper Body
Rebecca Kennedy
Thursday 4/1/21 @ 1:38 PM
Difficulty: 7.14 / 10
 
45 min Power Walk
Rebecca Kennedy
Wednesday 3/31/21 @ 2:14 PM
Difficulty: 5.29 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 3/30/21 @ 12:52 PM
Difficulty: 6.62 / 10
 
10 min Cool Down Ride
Cody Rigsby
Tuesday 3/30/21 @ 12:40 PM
Difficulty: 4.14 / 10
50kj
66rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 12:8 PM
Difficulty: 7.81 / 10
210kj
68rpm
46%
17mph
10 min Arms Toning
Ally Love
Thursday 3/11/21 @ 1:42 PM
Difficulty: 6.85 / 10