Workouts

30 min The Jess King Experience
Jess King
Tuesday 12/31/24 @ 11:33 PM
Difficulty: 7.84 / 10
278kj
77rpm
47%
19mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 12/31/24 @ 3:28 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 12/31/24 @ 3:19 PM
Difficulty: 5.43 / 10
 
30 min Top 50 Music Yoga Flow: #10-1
Anna Greenberg
Tuesday 12/31/24 @ 2:46 PM
Difficulty: 0 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Tuesday 12/31/24 @ 2:20 PM
Difficulty: 3.34 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 12/31/24 @ 12:55 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/31/24 @ 12:16 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/31/24 @ 5:14 AM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/31/24 @ 12:15 AM
Difficulty: 5.48 / 10
 
20 min 2010s Hip Hop Ride
Ally Love
Monday 12/30/24 @ 11:49 PM
Difficulty: 7.39 / 10
185kj
82rpm
45%
19mph