Workouts

30 min Intention Setting Walk
Kirsten Ferguson
Wednesday 9/18/24 @ 11:52 PM
Difficulty: 4 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 9/18/24 @ 1:51 PM
Difficulty: 0 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Wednesday 9/18/24 @ 1:6 PM
Difficulty: 3.34 / 10
 
10 min Courage Meditation
Anna Greenberg
Wednesday 9/18/24 @ 12:52 PM
Difficulty: 3 / 10
 
5 min Courage Meditation
Anna Greenberg
Wednesday 9/18/24 @ 12:33 PM
Difficulty: 6 / 10
 
5 min Courage Meditation
Anna Greenberg
Wednesday 9/18/24 @ 12:27 PM
Difficulty: 6 / 10
 
10 min Calming Meditation
Kirra Michel
Wednesday 9/18/24 @ 12:16 PM
Difficulty: 4 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 9/18/24 @ 11:33 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 9/18/24 @ 10:56 AM
Difficulty: 2.8 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 9/18/24 @ 6:33 AM
Difficulty: 0 / 10