Workouts

10 min Courage Meditation
Anna Greenberg
Thursday 1/2/25 @ 12:58 PM
Difficulty: 3.5 / 10
 
15 min Gratitude Meditation
Kirra Michel
Thursday 1/2/25 @ 12:25 PM
Difficulty: 3.39 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 1/1/25 @ 6:27 PM
Difficulty: 2.33 / 10
 
30 min Top 50 Music Ride: #20-11
Ally Love
Wednesday 1/1/25 @ 5:54 PM
Difficulty: 7.66 / 10
265kj
75rpm
46%
19mph
10 min Bodyweight Strength
Ben Alldis
Wednesday 1/1/25 @ 5:35 PM
Difficulty: 6.62 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/1/25 @ 5:19 PM
Difficulty: 6.7 / 10
 
30 min New Year's Day Yoga Flow
Chelsea Jackson Roberts
Wednesday 1/1/25 @ 4:39 PM
Difficulty: 0 / 10
 
30 min Intention Setting Walk
Kirsten Ferguson
Wednesday 1/1/25 @ 2:49 PM
Difficulty: 5.37 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Wednesday 1/1/25 @ 2:31 PM
Difficulty: 3.34 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 1/1/25 @ 12:7 AM
Difficulty: 4.5 / 10