staceymel
Pennsylvania
Total Rides: 663
Following
staceymel
Pennsylvania
Total Rides: 663
Following
Workouts
10 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 11/9/24 @ 1:47 PM
Difficulty: 7.05 / 10
5 min Standing Core Strength
Rebecca Kennedy
Saturday 11/9/24 @ 1:37 PM
Difficulty: 6 / 10
20 min Upper Body Strength
Rebecca Kennedy
Saturday 11/2/24 @ 12:34 PM
Difficulty: 7.06 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 10/29/24 @ 1:10 PM
Difficulty: 7.01 / 10
20 min Glutes & Legs Strength
Katie Wang
Monday 10/28/24 @ 12:51 PM
Difficulty: 7.42 / 10
70kj
81rpm
34%
14mph
20 min Upper Body Strength
Rebecca Kennedy
Saturday 10/26/24 @ 12:24 PM
Difficulty: 7.06 / 10