spinsparky6
Minnesota
Total Rides: 266
spinsparky6
Minnesota
Total Rides: 266

Workouts

5 min Warm Up Ride
Matt Wilpers
Thursday 5/12/22 @ 1:8 AM
Difficulty: 4.46 / 10
26kj
92rpm
33%
15mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 5/11/22 @ 10:13 AM
Difficulty: 3.42 / 10
22kj
78rpm
35%
14mph
20 min Classic Rock Ride
Emma Lovewell
Wednesday 5/11/22 @ 9:52 AM
Difficulty: 7.54 / 10
121kj
82rpm
38%
16mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 5/11/22 @ 9:46 AM
Difficulty: 4.17 / 10
22kj
82rpm
34%
14mph
5 min Cool Down Ride
Kendall Toole
Wednesday 5/11/22 @ 1:13 AM
Difficulty: 3.79 / 10
30kj
68rpm
44%
16mph
10 min Climb Ride
Jenn Sherman
Wednesday 5/11/22 @ 1:2 AM
Difficulty: 7.67 / 10
81kj
72rpm
49%
18mph
5 min Warm Up Ride
Kendall Toole
Wednesday 5/11/22 @ 12:57 AM
Difficulty: 4.34 / 10
26kj
86rpm
35%
15mph
5 min Cool Down Ride
Ally Love
Tuesday 5/10/22 @ 10:24 AM
Difficulty: 3.66 / 10
28kj
75rpm
40%
16mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 5/10/22 @ 10:2 AM
Difficulty: 5.5 / 10
95kj
80rpm
35%
15mph
5 min Warm Up Ride
Ally Love
Tuesday 5/10/22 @ 9:57 AM
Difficulty: 4.41 / 10
21kj
83rpm
32%
14mph