Workouts

Extra 10: Biceps
Tunde Oyeneyin
Wednesday 1/31/24 @ 2:34 PM
Difficulty: 7.52 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Sunday 1/28/24 @ 1:58 PM
Difficulty: 7.52 / 10
 
10 min P!nk Cool Down Ride
Christine D'Ercole
Saturday 1/27/24 @ 1:53 PM
Difficulty: 4.26 / 10
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30 min Classic Rock Ride
Matt Wilpers
Thursday 1/18/24 @ 12:14 PM
Difficulty: 7.54 / 10
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20 min Mood Ride: Heated
Christine D'Ercole
Wednesday 1/17/24 @ 2:49 PM
Difficulty: 7.26 / 10
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10 min Duran Duran Cool Down Ride
Christine D'Ercole
Tuesday 1/16/24 @ 11:22 AM
Difficulty: 4.18 / 10
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20 min Beginner Ride
Christine D'Ercole
Tuesday 1/16/24 @ 11:0 AM
Difficulty: 5.73 / 10
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5 min Core Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 10:53 AM
Difficulty: 6.35 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/16/24 @ 10:45 AM
Difficulty: 7.71 / 10
 
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 1/16/24 @ 10:17 AM
Difficulty: 8.02 / 10
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