Workouts

10 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 1/14/24 @ 6:59 PM
Difficulty: 6.46 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Saturday 1/13/24 @ 2:9 PM
Difficulty: 7.52 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 1/10/24 @ 3:11 PM
Difficulty: 6.52 / 10
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10 min Arms & Light Weights
Denis Morton
Wednesday 1/10/24 @ 2:56 PM
Difficulty: 6.25 / 10
 
15 min Hip Hop Ride
Kendall Toole
Wednesday 1/10/24 @ 2:40 PM
Difficulty: 7.07 / 10
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15 min Hip Hop Ride
Kendall Toole
Wednesday 1/10/24 @ 2:36 PM
Difficulty: 7.07 / 10
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20 min 80s Pop Ride
Bradley Rose
Tuesday 1/9/24 @ 3:47 PM
Difficulty: 0 / 10
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Extra 10: Biceps
Tunde Oyeneyin
Tuesday 1/9/24 @ 3:35 PM
Difficulty: 7.52 / 10
 
30 min Classic Rock Ride
Denis Morton
Tuesday 1/9/24 @ 2:59 PM
Difficulty: 7.73 / 10
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Extra 10: Low Impact Ride
Alex Toussaint
Monday 1/8/24 @ 12:4 PM
Difficulty: 5.86 / 10
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