Workouts
10 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 1/14/24 @ 6:59 PM
Difficulty: 6.46 / 10
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 1/10/24 @ 3:11 PM
Difficulty: 6.52 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Denis Morton
Wednesday 1/10/24 @ 2:56 PM
Difficulty: 6.25 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph