Workouts

20 min Holiday Walk
Jermaine Johnson
Wednesday 12/13/23 @ 4:22 PM
Difficulty: 4.61 / 10
 
15 min Sleep Meditation
Kristin McGee
Wednesday 12/13/23 @ 3:14 AM
Difficulty: 5 / 10
 
15 min Yoga Flow
Denis Morton
Tuesday 12/12/23 @ 5:43 PM
Difficulty: 5.49 / 10
 
20 min 60s Walk
Jon Hosking
Tuesday 12/12/23 @ 5:14 PM
Difficulty: 5.27 / 10
 
5 min Core Strength
Emma Lovewell
Monday 12/11/23 @ 9:43 PM
Difficulty: 6.15 / 10
 
20 min Yoga Flow
Ross Rayburn
Monday 12/11/23 @ 9:19 PM
Difficulty: 3.65 / 10
 
15 min Morning Meditation
Chelsea Jackson Roberts
Monday 12/11/23 @ 1:46 PM
Difficulty: 3.23 / 10
 
15 min Breathing Walking Meditation
Chelsea Jackson Roberts
Sunday 12/10/23 @ 6:49 PM
Difficulty: 3.48 / 10
 
60 min Yoga Flow
Chelsea Jackson Roberts
Sunday 12/10/23 @ 5:38 PM
Difficulty: 5.76 / 10
 
10 min Barre
Hannah Corbin
Saturday 12/9/23 @ 5:30 PM
Difficulty: 6.65 / 10