Workouts

5 min Breathing Meditation
Chelsea Jackson Roberts
Monday 12/21/20 @ 1:59 AM
Difficulty: 2.63 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 12/19/20 @ 8:52 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Saturday 12/19/20 @ 8:42 PM
Difficulty: 4.37 / 10
47kj
72rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 8:11 PM
Difficulty: 7.2 / 10
158kj
75rpm
39%
15mph
20 min Relaxing: Live from Home
Aditi Shah
Saturday 12/19/20 @ 5:8 AM
Difficulty: 3.24 / 10
 
20 min Calming Meditation
Aditi Shah
Saturday 12/19/20 @ 4:16 AM
Difficulty: 3.27 / 10
 
10 min Calming Meditation
Ross Rayburn
Friday 12/18/20 @ 2:47 AM
Difficulty: 2.76 / 10
 
10 min Calming Meditation
Kristin McGee
Thursday 12/17/20 @ 3:29 AM
Difficulty: 2.8 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 12/15/20 @ 6:2 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Tuesday 12/15/20 @ 5:52 PM
Difficulty: 4.37 / 10
45kj
70rpm
38%
14mph