shan_kelly0710
Schwenksville, Pa
Total Rides: 40
shan_kelly0710
Schwenksville, Pa
Total Rides: 40

Workouts

10 min Core Strength
Robin Arzón
Tuesday 10/26/21 @ 9:42 PM
Difficulty: 6.76 / 10
 
10 min Cool Down Ride
Cody Rigsby
Monday 10/25/21 @ 11:2 AM
Difficulty: 4.37 / 10
41kj
74rpm
34%
14mph
10 min MOS Future Anthems Glutes & Legs
Ben Alldis
Monday 10/25/21 @ 10:44 AM
Difficulty: 6.5 / 10
 
10 min Core Strength
Rad Lopez
Monday 10/25/21 @ 10:32 AM
Difficulty: 7.27 / 10
 
20 min Ed Sheeran Full Body Strength
Ben Alldis
Wednesday 10/13/21 @ 10:55 AM
Difficulty: 6.69 / 10
 
10 min Bodyweight Strength
Olivia Amato
Wednesday 10/13/21 @ 10:43 AM
Difficulty: 5.65 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 10/13/21 @ 10:31 AM
Difficulty: 7.13 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/12/21 @ 9:57 PM
Difficulty: 7.65 / 10
 
20 min Chest & Back Strength
Rad Lopez
Tuesday 10/12/21 @ 9:35 PM
Difficulty: 6.82 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 10/12/21 @ 9:23 PM
Difficulty: 7.14 / 10