shan_kelly0710
Schwenksville, Pa
Total Rides: 40
shan_kelly0710
Schwenksville, Pa
Total Rides: 40

Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Monday 10/11/21 @ 10:50 AM
Difficulty: 6.75 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 10/11/21 @ 10:37 AM
Difficulty: 7.08 / 10
 
10 min Core Strength
Rad Lopez
Monday 10/11/21 @ 10:26 AM
Difficulty: 7.18 / 10
 
10 min Low Impact Ride
Emma Lovewell
Thursday 10/7/21 @ 11:5 AM
Difficulty: 5.04 / 10
38kj
80rpm
32%
13mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 10/7/21 @ 10:59 AM
Difficulty: 4.35 / 10
 
10 min Focus Flow: Quads
Anna Greenberg
Thursday 10/7/21 @ 10:46 AM
Difficulty: 4.84 / 10
 
15 min Pilates
Emma Lovewell
Thursday 10/7/21 @ 10:28 AM
Difficulty: 5.75 / 10
 
Flash 15
Jess Sims
Wednesday 10/6/21 @ 11:2 AM
Difficulty: 7.38 / 10
 
15 min Barre
Hannah Corbin
Wednesday 10/6/21 @ 10:43 AM
Difficulty: 5.74 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 10/6/21 @ 10:30 AM
Difficulty: 6.61 / 10