shadeseekerred
Tampa
Total Rides:

Following

shadeseekerred
Tampa
Total Rides:

Following

Workouts

10 min Full Body Stretch
Robin Arzón
Thursday 4/13/23 @ 7:6 PM
Difficulty: 3.67 / 10
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20 min 90s Ride
Kendall Toole
Thursday 4/13/23 @ 6:43 PM
Difficulty: 7.24 / 10
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86kj
75rpm
35%
14mph
10 min Basics: Triangle Pose
Kirra Michel
Thursday 3/30/23 @ 1:50 PM
Difficulty: 4.76 / 10
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Extra 10: Climb Ride
Sam Yo
Thursday 3/30/23 @ 1:33 PM
Difficulty: 7.93 / 10
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25kj
46rpm
35%
8mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 3/30/23 @ 1:12 PM
Difficulty: 6.76 / 10
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91kj
73rpm
37%
14mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Wednesday 3/29/23 @ 3:42 PM
Difficulty: 3.8 / 10
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45 min Low Impact Ride
Tunde Oyeneyin
Wednesday 3/29/23 @ 2:52 PM
Difficulty: 6.61 / 10
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166kj
63rpm
35%
12mph
10 min Full Body Stretch
Andy Speer
Tuesday 3/28/23 @ 2:0 PM
Difficulty: 3.91 / 10
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30 min Women x Hip Hop Ride
Ally Love
Tuesday 3/28/23 @ 1:28 PM
Difficulty: 7.47 / 10
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136kj
76rpm
35%
14mph
45 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/27/23 @ 2:29 PM
Difficulty: 8.25 / 10
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128kj
66rpm
35%
12mph